FAQ

How it Works:

  1. Schedule A Free Consultation Call

    Consultation calls are optional 10 minute calls that can help answer questions you may have, see if we are a good fit and see if our availability aligns to schedule appointments. If we are not a good match, I can provide referrals of other therapists. Click this link if you would like to schedule a consultation call.

2. Schedule Intake Appointment and Complete Intake Forms

Schedule your first appointment here and then complete the intake forms on your patient portal prior to your appointment.  Intake appointments are more structured than individual therapy sessions as there is a lot of information to gather about your background history.

3. Let’s Begin!

Individual therapy sessions are 53-60 minutes in length. During this time you will receive support and learn  about tools designed to help you heal, overcome barriers, achieve your goals and reconnect with yourself as well as others. Remember, this is a teamwork approach! The goals, strengths and life experiences you bring into session are what helps guide the sessions.